We live in a world of deadlines today. Long working hours with zero time to exercise have started to impact both our mental and physical health. This is also forcing people to take the easy way out and choose readytoeat junk over nutritious and healthy food. As a Nutrition Health Coach I, Keri, aim at helping you change these unhealthy habits and live a more peaceful and happy life. I am here to guide, support and motivate you to bring a sustainable change in your lifestyle and achieve your health and wellness goals. You can visit my website to learn more about my journey and experiences.